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PŪr Yoga Toronto


Yoga lives here. Community grows here.

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PŪr Yoga Toronto


Yoga lives here. Community grows here.

Welcome

PŪR YOGA Toronto is a new rejuvenated space in the Beach community that promotes the harmonizing of the mind, body and heart through the practice of yoga.


PŪR Yoga Offers:

Hatha, Ashtanga, Vinyasa, Yin/Restorative, Gentle and Fundamental Yoga’s and Meditation

TRX, SUP BOARD YOGA

Strengthening, Stretching, Mindfulness and Breathing Techniques

Superior, Experienced teachers

Workshops, Special Events, Beginners' Series, Kids/Youth Classes, and Rental Space

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New to yoga? Try PŪr.


Try our 2 week unlimited pass for only $26.

New to yoga? Try PŪr.


Try our 2 week unlimited pass for only $26.

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Pur Yoga and the Spine


Pur Yoga and the Spine


Balance, strength and flexibility are key to maintaining proper spinal alignment. Improper spinal alignment can cause back pain and decrease range of motion in the back. Yoga postures focus on elongating the spine and rediscovering the spine’s range
of motion, and is therefore a perfect complement to chiropractic treatment.

Dr. Kelly Robazza and the Beaches Health Group have teamed up with PŪR YOGA Toronto to promote healthy, strong backs in our community.

Clients of PŪR YOGA Toronto will receive a free consultation and assessment with their first visit with Dr. Kelly Robazza. 

Beaches Health Group

2212 Queen Street East

Toronto, ON M4E 1E9  

Phone(416) 698-5861  

 

  

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WHAT'S NEW AT PŪR


 

 

WHAT'S NEW AT PŪR


 

 


sup YOGA @ PŪR YOGA...

 


The Healing Art of Thai Massage!

What is Thai Yoga Massage?

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This ancient healing practice is a therapeutic technique of bodywork with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system that incorporates various soft tissue and joint manipulation techniques including (but not limited to): massage, fascial release, chopping, assisted stretches, joint mobility/range of motion manipulation and meditation. It is most often performed on the floor on padded mats. Clients are fully clothed and there is no use of oils. Bolsters, pillows and blankets may be used as additional tools to assist in the process. Both Intuition and a thorough understanding of the human body are the guiding principles in each massage. With a focus on biomechanics, anatomy, meditation, and breath Thai Massage creates a deeply relaxing experience of the human mind-body-spirit connection. 

Thai Yoga Massage is one of the best therapeutic massage/bodywork treatments available for chronic pain and sports injuries. This comprehensive full body treatment relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. It increases flexibility, releasing both deep and superficial tension, enhances the body’s natural energy flow, and promotes inner peace with a quiet mind. 

Book your Thai Yoga Massage today with Toni Blay or Michelle Johnson Wilson at PŪR YOGA Toronto.

BONES & BALANCE FOR OLDER ADULTS!

MAINTAIN YOUR BALANCE, STRENGTH AND FLEXIBILITY.

Tuesdays, 10:30 am, $12 Drop In