A therapeutic workshop for all levels!

Feeling tight and stiff in the shoulder region is one of the most common complaints in the body.

Starting with simple exercises and working towards asanas, this workshop will explore ways to support and bring balance to the shoulder complex and cervical spine.

Work through plateaus in mobility, range of motion and reduce the risk of repetitive strain.

$30 per person before May 10
$35 regular
$40 at door

all prices have additional HST