Looking to develop a yoga practice and make it a regular part of your life? This yoga series is for those who have practiced yoga previously or have completed the Beginners' Series Part 1.
In a small group setting, learn and practice classical Hatha yoga progressively week to week. Dive deeper on the yoga mat with asanas, breathing techniques, strengthening exercises, relaxation, and meditation.
Experience how yoga can support other areas of your life.
When: Sundays, 1:45-3:00pm for 6 weeks
*members can attend for free if there is space available. Please pre-register.