the healing art of Thai yoga Massage is now at pūr yoga toronto
What is Thai Yoga Massage
This ancient healing practice is a therapeutic technique of bodywork with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system that incorporates various soft tissue and joint manipulation techniques including (but not limited to): massage, fascial release, chopping, assisted stretches, joint mobility/range of motion manipulation and meditation. It is most often performed on the floor on padded mats. Clients are fully clothed and there is no use of oils. Bolsters, pillows and blankets may be used as additional tools to assist in the process. Both intuition and a thorough understanding of the human body are the guiding principles in each massage. With a focus on biomechanics, anatomy, meditation, and breath Thai Massage creates a deeply relaxing experience of the human mind-body-spirit connection.
Thai Yoga Massage is one of the best therapeutic massage/bodywork treatments available for chronic pain and sports injuries. This comprehensive full body treatment relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. It increases flexibility, releasing both deep and superficial tension, enhances the body’s natural energy flow, and promotes inner peace with a quiet mind.
Book your Thai Yoga Massage today with Toni Blay or Michelle Johnson Wilson at PŪR YOGA Toronto.