see what's New at pūr Yoga toronto

There's always something new happening at PŪR as we strive to offer classes, workshops and events to support your practice, health and well being. Be sure to check out this page regularly to learn about new and upcoming classes, events, workshops  and exciting happenings at the studio.  

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sunrise beach yoga

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Our Sunrise Yoga class on Tuesdays from 6:30-7:30am  will be taken outside to the beach! Please pre-register online and/or text 416-993-9561 to confirm that you will be in attendance. Also please text this number to check if class will still be held when the weather is doubtful.


Chakra Energy Flow Series

 
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On Mondays, 6:15-7:15pm, we will be having classes based on the 7 chakras. Each week will focus on a different chakra. For a description of the upcoming class please refer to this page. And for more information on the series see here: http://puryogatoronto.com/series/2018/7/16/chakra-energy-flow-series

Next class is August 13th: the Heart Chakra.

Description: The heart chakra symbolizes awareness and manifestation of love. With balance in this chakra, we can more easily find harmony in matters of empathy, compassion and emotional connection within the self and others, thereby opening to the higher consciousness that naturally manifests when these elements are fully part of our life. Going beyond personal emotions to understand love in a greater sense, we can access a heightened awareness that creates a feeling of transcending the more mundane aspects of existence. While we can cultivate a heart-centred quality of awareness in all of our yoga practices, chest opening and/or back bending asanas and specific breathing practices can most directly stimulate the opening and awakening of these qualities of being. We can also tap into a variety of heart-centred meditation practices to bring every cell of our being and consciousness more alive with compassion and love. 


Pop-up Mondays @ pUr Yoga toronto

 
 

Note: pop-up Mondays are on hold for the summer. In its place we will be having a chakra energy flow series

Variety is the spice of life right? Join us for one of these exciting nights as we'll be hosting "pop-up" classes regularly on Monday nights to offer the space to new teachers, new types of classes, new musicians and a variety of other artists. We want to share the space with other community members, offer you, our students, some variety and to infuse your week with a little something different. Be sure to watch this space for upcoming dates and pop-up's classes that we'll be hosting.

Investment: $12 drop-in rate, 5 class pass, 10 class pass, or membership

If you have any questions or would like to host one of the nights you can contact us at puryogatoronto@gmail.com


 

pūr yoga toronto's New online shop

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As many of you may know we do our best to offer Canada made products in studio to our students. However, we wanted to make sure that these incredible products were available whether you're able to come in or not. Enter our online store! At the moment we have the Nominou Yoga pants available for online purchase and delivery and will be adding loads more products everyday. Look out for our tried, tested and amazing B-Mats (Ontario based company), Malas, bracelets and jewellery by Good Vibes Om'ly and so much more!

 

Nominou Yoga Pants now at PŪR

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"Every collection I create embodies a love of life, learning and growing through kindness and awareness. All nourishing to our minds, bodies and souls, while keeping us grounded in the importance of living life with purpose and grace. That is the spirit of NoMiNoU".

Click here to learn more about NoMiNoU.