SUMMER SOLSTICE PRACTICE: Moving Beyond Chaturunga and Upward Dog


Is that all there is my friend? Well, let’s keep dancing…. Join Toni Blay in an exploration of new and exciting forms of Sun Salutations - from the traditional Surya Namaskar A through C, through a myriad of creative ways to practice sun salutations for every client beginner to advanced. As the universe moves into longer days, together let’s celebrate the warmth and magic of the sun, and discover your own version of a sun salutation – finally, let’s move Beyond Chaturunga and Upward Dog.

Special 2 hour practice and workshop.

When: June 22nd, 1:30-3:30pm

Investment: $40+hst, 10% discount for members